fresh thyme recipes for super kale salad

#Fresh thyme recipes for super kale salad skin
#Fresh thyme recipes for super kale salad free

I enjoy working out and looking good, but I also enjoy pie for breakfast. Yes, the holidays are here again to ruin us. It’ll boost your vitamin intake while holding its own flavor-wise next to a mountain of mashed potatoes. So, allow me to introduce you to the healthiest, most indulgent holiday salad I can muster – this Mushroom Confit Kale Salad with Blistered Red Grapes. And while the holidays only come but once a year, scurvy can hit whenever. With all these rich and carb-tastic indulgences in our midst, it’s easy to lose things like greens or self-control in the shuffle. Decided to kick dairy? This slab of triple cream brie says otherwise. Decided to give up gluten? Say hello to shortbread. In other words, the holidays do not favor dietary restrictions of any kind. It is important to have the kale be bite sized pieces.The holiday season is all about nog, cookies, crackers, and cheese. Remove the stems from kale and break into bite-sized pieces. If you buy the stalks, make sure you prep the kale like this. Place kale in a medium sized mixing bowl.For added sweetness, add dried cranberries.Adding cheese like feta or goat cheese would be fantastic.Hazelnut, walnuts, pecans or even shaved almonds. Nuts are a great addition to this salad.There will be a little left over to drizzle over the top. Toss the salad with the warm dressing.Add the apples and the roasted butternut squash.

#Fresh thyme recipes for super kale salad skin

If you prefer, you can leave the skin on the apples.

Squeeze lemon juice over the apples to make sure the apples do not brown.

Peel and thinly slice two apples and set aside.

It is important to have the kale be bite sized pieces. Remove the stems from the stalks and break into bite-sized pieces. You can always roast the butternut squash a head of time or the day before.

Roast the butternut squash in the oven for about 25-30 minutes or until tender.

Toss the cubed butternut squash with olive oil and salt and pepper.

INSTRUCTIONS FOR MAKING GF KALE SALAD WITH APPLE CIDER DRESSING

2 medium sized Macoun Apples or Honey crisp.

Whisk well to combine everything and set aside. Now for assembling the dressing- keeping the stove on medium low heat, I heat the olive oil, dijon mustard and apple cider vinegar and whisk till combined. I sautéed with a little olive oil (just enough to coat the pan) until the shallots are sautéed and soft about 3-4 minutes. I then add the diced shallots to a pan on medium low heat. First, I take one shallot and dice it up finely. Using honey and maple syrup is key to balancing out the bitterness of the kale greens.įor this recipe, I chose to warm the dressing. Dijon mustard add a hint of spiciness and helps emulsify the dressing. This dressing doesn’t overpower the greens. To add some brightness, I pair this kale salad a warm apple cider dressing. You can always buy pre-washed and pre-cut kale which saves a lot of time.

Drain the water and let the kale dry thoroughly.

Transfer to a salad spinner and wash well.

It is important that the kale is chopped into bite sized pieces.

Remove the stems from kale and break into bite-sized pieces.

Either way, this easy kale salad is worth whipping up.

Or, if you like buying the stalks and prepping yourself- by all means go ahead.

Or if you’re like me and want easy peasy- then buy kale that’s prepped and done for you. With a few tips, you can prep kale to make it so much more palatable. While the squash is roasting in the oven, you can prep the other ingredients for the salad.įresh kale can be a bit tough and on the bitter side. Roast the squash for 400 degrees for about 25 minutes or until tender. Transfer the cut butternut squash to a mixing bowl and add olive oil, salt, pepper and thyme. Then, cut into 1/2 inch slices and cut into cubes. Cut in half length wise and scoop out the insides. If you do decide to use a whole butternut squash, start by peeling the thick off using a potato peeler. This dish is vegetarian, but you can definitely always add a protein of your choice, or even add some bacon to the warm dressing. The kale is tossed with a sweet and tangy warm dressing to balance out the flavors. Kale’s leafy greens are ideal for pairing with vinaigrettes. Are you guys noticing a pattern here? I really do love salads.īoth of my salads go really well with my GF Tomato and Brie Tart.

#Fresh thyme recipes for super kale salad free

Some of my other favorites are my Broccolini Kale Caesar Salad and my Gluten Free Citrus Salad. What I love about making salads is that you can really customize it for the seasons based on the available produce.Ī bowl of kale salad is a nutrient rich meal that is also very easy to prepare.

8 GF Kale Salad with Apple Cider Dressing.

6 INSTRUCTIONS FOR MAKING GF KALE SALAD WITH APPLE CIDER DRESSING.